One Step Fitness is
located at 1201 E. Bell St. in Bloomington, IL. We offer
Kickboxing and Mixed Martial Arts classes as well as personal training.
Step Fitness is not just a great way to lose weight and inches, but
will help you add definition and muscle, and will even teach you
self defense techniques. Boxing and kickboxing is taught at an
intense level but is attainable for persons of all fitness levels.
If you are looking for a challenge, and are ready to get in the best
shape of your life, come in and try our workout which is based off
of Chris Tickle’s personal training routine that prepares him for
his professional fights. There is no personal contact during the
workout. All you will need for class is a pair of boxing gloves and
a strong mind set to get you through the toughest and most rewarding
work out you will ever do! At One Step Fitness we all work out
together; men and women, each pushing one another to succeed. All
we ask is that you keep an open mind and do the “best you
can” and we will deliver results. We are proud to have
families come in and workout together, mothers and sons, husbands
and wives; it truly is a great bonding experience.
Mon. - Fri. 4:30, 5:30
Tues. Thurs. 6:30
Single Class Rates
Saturday Class $5
Jiu Jitsu $8
Personal Training $15/hh
A man once
asked me, "Why are you the best fighter here?". I replied, "I've
never doubted that I wasn't the best"
That man was
Dana White from the UFC.
Fighter and Head Trainer
information contact Chris Tickle at